Satur/SunDATEs with ARIF
Satur/SunDATEs with ARIF is a regular series of public educational talks for individuals and couples to gain knowledge on family wellness from the health, religious and social perspectives.
Past Forums
SunDATE with ARIF & Masjid Darul Makmur: Ramadan Wellness for Mothers: Fasting, Fitness & Nutrition in Pregnancy & Breastfeeding
Pregnancy or breastfeeding during the blessed month of Ramadhan can be a spiritually uplifting experience, yet it often comes with important questions and concerns for parents. This public talk aims to guide expectant and new mothers, and their spouses, through the religious and medical considerations of observing Ramadhan during this stage of life. Participants will gain practical insights on safe fasting, nurturing both physical and spiritual well-being, and understanding religious concessions where applicable. The session will also highlight how mothers can maintain gentle and appropriate physical activity while pregnant or breastfeeding during Ramadhan, as well as how spouses and families can play an active role in providing meaningful support throughout the month.
This session will be beneficial for:
- Pregnant mothers
- Breastfeeding mothers
- Spouses and family members supporting them
SunDATE with ARIF & Masjid Darul Ghufran: Building Family Resilience from the Inside Out
- Pregnancy Health: Caring for body & mind during pregnancy 🤰
- Postnatal Well-being: Supporting mothers in recovery, adjusting to new roles 💕
- Child Development: Infant mental health, preventive care, giving children the best start in life 🍼
- Family Resilience: Practical strategies to adapt, recover & thrive through challenges ✨
- Bio-Psycho-Social-Spiritual Lens: How health, emotions, relationships & faith shape family strength 🌍
SunDATE with ARIF: Bedroom Baby and Belief
- Whose burden should infertility fall on?
- Behind Closed Doors – Intimacy, Shame and What no one teaches us
- When Hope Hurts – The wisdom of waiting
SunDATE with ARIF & Sultan Mosque: Embracing Ramadhan A guide for Expecting and Breastfeeding Mothers
- Healthy Fasting in Ramadhan: A Physician’s Guide for Pregnant and Breastfeeding Moms
- Embracing Ramadhan Spiritually and Emotionally as a Pregnant and Breastfeeding Mother
Video Timeline
SunDATE with ARIF & Masjid Al-Mawaddah, Raising Children with Love: The Importance of Early Childhood Development
- The First 1000 Days of Life – Shaping Your Child’s Future
- How to Recognise Early Signs of Autism and Why Early Intervention is Important
- The Power of Play – Accepting and Celebrating Every Child
- Embracing the Challenges in the Parenting Journey of a Child on the Autism Spectrum
- Identifying Self-Care Strategies for Caregivers
Video Timeline
- 4:55 – The First 1000 Days of Life – Shaping Your Child’s Future
- 19:10 – How to Recognise Early Signs of Autism and Why Early Intervention is Important
- 55:10 – The Power of Play – Accepting and Celebrating Every Child
- 1:16:40 – Embracing the Challenges in the Parenting Journey of a Child on the Autism Spectrum & Identifying Self-Care Strategies for Caregivers
SaturDATE with ARIF & Masjid Al-Mukminin Empower HER: Screen for Health
- The power of preventing women’s cancer through screening
- Faith and Wellness: Islam’s Approach to Health
SunDATE with ARIF & Masjid Al-Islah: Fasting during pregnancy & breastfeeding
- Fasting during pregnancy and breastfeeding – A Health Perspective
- Optimizing the fasting month as moms and moms-to-be
Video Timeline
SaturDATE with ARIF and Masjid Darul Ghufran: Investing in Health for Resilient Families
- What is wrong with my menses
- Nurturing a healthy relationship and mental wellness together
Video Timeline
